Plantar fasciitis is inflammation of the plantar fascia - a thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes. This fibrous tissue supports your foot's arch and acts like a shock absorber during walking and movement.
If you're dealing with heel pain, you're not alone. It's a really common problem that can make everyday tasks tough. Think about it: Every mile you walk puts 60 tons of stress on each foot. That's a lot! When your feet take too much stress, pain can pop up.
If you're dealing with the sharp, stabbing heel pain of plantar fasciitis, finding the right pair of plantar fasciitis shoes can make a huge difference. This common condition affects about 1 in 10 people, but supportive footwear is a big part of recovery.
